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The Dos and Don’ts of Achieving Good Posture

The Dos and Don’ts of Achieving Good Posture: You probably know by now that having good posture is an important part of our health.  Unfortunately, most people don’t put...

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February 13, 2018, Written by 0 comment

Your Checklist for Being Healthy & On Point in 2018

Your Checklist for Being Healthy & On Point in 2018     According to research, almost 25% of people will abandon their New Year’s resolutions by the second week...

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January 30, 2018, Written by 0 comment

New Year, New You!

New Year, New You! Metagenics Clear Change Program:   With the New Year well upon us, we figured it would be a great time to focus on the important...

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January 16, 2018, Written by 0 comment

An On Point Christmas Coat Drive: Huge Success!

We would like to extend a HUGE THANK YOU to all those who participated in this year’s On Point Christmas Coat Drive, because of you, it was a huge success! ...

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January 1, 2018, Written by 0 comment

An On Point Christmas Coat Drive Giveaway

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December 8, 2017, Written by 0 comment

Simple Steps for Healthier Living

Many people feel that a healthy lifestyle entails inconvenience. But eating well, exercising, and taking care of your body doesn’t necessarily need to be hard, time-consuming or expensive. Here...

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October 31, 2017, Written by 0 comment

Simple Steps for Healthier, More On Point Living

  Many people feel that a healthy lifestyle entails inconvenience. But eating well, exercising, and taking care of your body doesn’t necessarily need to be time-consuming or expensive. Here...

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October 16, 2017, Written by 0 comment

Happy 2 Years!

Happy 2 Years! Two years ago today we officially opened for business and started changing lives! We are so blessed & grateful to be able to care for the...

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August 28, 2017, Written by 0 comment

Back-To-School Backpack Check-Up

9 Tips to Consider Before Buying a New Backpack This Upcoming School Year A trendy style backpack may be at the top of a student’s must-have list, but purchasers...

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August 22, 2017, Written by 0 comment

Diet & Exercise Tip of the Month

Did you know… that as we age, our muscle mass decreases? As we age, we lose up to 15% of our lean muscle mass, which decreases our metabolic rate....

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August 2, 2017, Written by 0 comment