Do You Move Well Enough for Golf? 3 Simple Tests to Find Out image

Do You Move Well Enough for Golf? 3 Simple Tests to Find Out

Over the past few blog posts, we’ve talked about how fascial systems like the Spiral Line and Posterior Line affect...
Dr. Ryan A. DiPrimo
March 26, 2026
Posterior Line of Fascia Part 2: Why Your Hamstrings Always Feel Tight in Golf image

Posterior Line of Fascia Part 2: Why Your Hamstrings Always Feel Tight in Golf

Most golfers have felt this before… Your lower back starts to stiffen up.Then your hamstrings feel tight.And it...
Dr. Ryan A. DiPrimo
March 19, 2026
The Posterior Line of Fascia in the Golf Swing: The Hidden System Behind Posture & Power image

The Posterior Line of Fascia in the Golf Swing: The Hidden System Behind Posture & Power

When golfers want to improve their swing, they usually think about rotation, flexibility, or swing mechanics. Those...
Dr. Ryan A. DiPrimo
March 12, 2026
The Spiral Line Part 3: How the Spiral Line Shows Up in Your Golf Swing image

The Spiral Line Part 3: How the Spiral Line Shows Up in Your Golf Swing

Turning Better Movement Into Real Power on the Course
Dr. Ryan A. DiPrimo
March 5, 2026
The Spiral Line Part 2: How to Train the Spiral Line for Power and Injury Prevention in Golf image

The Spiral Line Part 2: How to Train the Spiral Line for Power and Injury Prevention in Golf

The Spiral Line Golf Series Golf power and consistency come from rotation. But most golfers don’t realize how the...
Dr. Ryan A. DiPrimo
February 19, 2026
The Spiral Line Part 1: Unlocking Rotational Power for Golfers image

The Spiral Line Part 1: Unlocking Rotational Power for Golfers

The Spiral Line Golf Series Golf power and consistency come from rotation. But most golfers don’t realize how the...
Dr. Ryan A. DiPrimo
February 9, 2026
Staying Active in the Connecticut Tundra image

Staying Active in the Connecticut Tundra

If you live in Connecticut, winter doesn’t ease in slowly...it arrives all at once. One day, your routine feels...
Dr. Ryan A. DiPrimo
February 9, 2026
The Health Benefits of Golf for Long-Term Physical and Mental Well-Being image

The Health Benefits of Golf for Long-Term Physical and Mental Well-Being

One of the most impactful activities for long-term physical and mental health is also one that is often overlooked...
Dr. Mark A. Konopka
January 30, 2026
Gluteus Medius: The Muscle That Keeps You Moving Strong image

Gluteus Medius: The Muscle That Keeps You Moving Strong

When we talk about strength and movement, most people think about quads, hamstrings, or just say “glutes” and move...
Dr. Ryan A. DiPrimo
January 22, 2026
Biceps Tendonitis: Why Your Shoulder Hurts & What Your Body Is Really Telling You image

Biceps Tendonitis: Why Your Shoulder Hurts & What Your Body Is Really Telling You

That sharp or nagging ache in the front of your shoulder can quietly change how you move. You might stop reaching...
Dr. Ryan A. DiPrimo
January 13, 2026