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3 Physical Traits Consistent Golfers Have image

3 Physical Traits Consistent Golfers Have

Every golfer has experienced it. One day, your swing feels effortless. Contact is solid, balance feels natural, and...
Dr. Ryan A. DiPrimo
June 12, 2026
HYROX NYC: My First Race Experience image

HYROX NYC: My First Race Experience

If you had asked me a year ago if I'd ever willingly sign up for an event that combined running with sled pushes,...
Dr. Ryan A. DiPrimo
June 4, 2026
Practicing More Isn’t Always the Answer: Why Your Body May Be Holding Your Golf Swing Back image

Practicing More Isn’t Always the Answer: Why Your Body May Be Holding Your Golf Swing Back

When golfers want to improve, the answer often seems simple... Hit more balls. Spend more time on the range. Play...
Dr. Ryan A. DiPrimo
May 29, 2026
Why Hip Stability Might Be the Missing Piece in Your Golf Swing image

Why Hip Stability Might Be the Missing Piece in Your Golf Swing

Most golfers only think about balance after they lose it. Maybe you finish your swing and need to step forward to...
Dr. Ryan A. DiPrimo
May 21, 2026
Why Core Strength Alone Won’t Increase Your Clubhead Speed image

Why Core Strength Alone Won’t Increase Your Clubhead Speed

When golfers want to hit the ball farther, one of the first things they usually focus on is “core strength.” Which...
Dr. Ryan A. DiPrimo
May 14, 2026
Hip Mobility & Your Golf Swing: Why It Matters More Than You Think image

Hip Mobility & Your Golf Swing: Why It Matters More Than You Think

There’s a moment in every golf swing where everything either works together… or it doesn’t. Sometimes the turn...
Dr. Ryan A. DiPrimo
May 8, 2026
Why Your Lower Back Gets Tight During a Round of Golf image

Why Your Lower Back Gets Tight During a Round of Golf

There’s a point in the round where many golfers start to notice it. Maybe it’s on the back nine.Maybe it’s after a...
Dr. Ryan A. DiPrimo
April 30, 2026
Why You Keep Standing Up in Your Golf Swing (And What Your Body Is Trying to Tell You) image

Why You Keep Standing Up in Your Golf Swing (And What Your Body Is Trying to Tell You)

Most golfers have felt this at some point. You step up to the ball feeling good, balanced, and comfortable. Then...
Dr. Ryan A. DiPrimo
April 23, 2026
Why Your Golf Swing Feels Tight on the First Few Holes (And What to Do Instead) image

Why Your Golf Swing Feels Tight on the First Few Holes (And What to Do Instead)

It’s a familiar scene at the start of a round. You pull into the parking lot, grab your bag, and head to the first...
Dr. Ryan A. DiPrimo
April 17, 2026
Why You Feel Tight After Your First Few Rounds (And What It Actually Means) image

Why You Feel Tight After Your First Few Rounds (And What It Actually Means)

Every year in Connecticut, it happens like clockwork… The weather gets nice, courses open, and golfers are finally...
Dr. Ryan A. DiPrimo
April 9, 2026
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    88 Ryders Lane, Suite 101
    Stratford, CT
    06614 USA
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